About the Project
Hey,
I’m a student who got obsessed with understanding the mind.
I started this as a side project because I felt there’s so much noise, but not enough clarity.
This isn’t therapy or medicine: it’s curiosity.
I want to make it easier to explore everything I’m learning about how we think, feel, and grow.
Everything I discover, I’ll share here and on my socials.
Think of this as my open notebook for the mind.
Top Picks
A slow, guided breathing practice that feels like a reset.
A calm space with thousands of guided meditations and talks from teachers around the world. No pressure, no subscriptions — just explore
A deep, practical course that explores how to calm your mind and understand yourself better.
I’m an affiliate: I only share what I personally believe in.
The Sunday Mind
Every Sunday, I write a short, personal letter about what I’m learning, tools, ideas, and small ways to feel and think better.
It’s not a newsletter, really. More like my public journal.
I just hope you find something in it that helps you too.
